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Stanford Center on Longevity – Redesigning Long Life

It also addresses the related issues of intimacy, privacy and respect for individuality. The video chronicles the lessons a worker learns as she first interrupts a couple in an intimate embrace, later jokes with co-workers about the incident and finally comes to realize that the need for love, respect and privacy does not diminish with age. Terra Nova Films Heaven Can Wait 40 minutes Everyone would like to live forever, but until now the idea of greatly expanding the length of human life has been relegated to science fiction.

Unable to pay the deposit on his new apartment until his social security check arrives and unaware of the community based services available to him, Mr. Stones is forced to survive on the street. The video focuses on what happens to him during the first few days of homelessness. The video can be used as an opener for presenting information to groups of older adults about the services and help that are available to protect them from becoming homeless.

Terra Nova Films How to Live to Be , 19 minutes, color Studies the life styles of a number of individuals who have achieved the year milestone, seeking clues to the longevity and explanations for the increasing number of centenarians in America.

5 keys to a long, healthful life

Also looks at the most common health hazards facing the elderly, the relationship between social and physical activity and longevity and whether intelligence declines in old age. This film presents us with the latest research on the very old on the U. James Vopel, a senior scientist at Duke University leads a team of scientists seeking to unravel the secrets of longevity. It has been observed that every decade, the number of centenarians doubles.

Once people reach eighty, the mortality rate seemed to reach a plateau. In Denmark, where birth records are among the best in the world, over two hundred centenarians were studied. We meet Inge who lives independently at Like many people who live to be her age, she has a cheerful disposition and takes pride in her appearance. In Bama, China, people are poor and life is strenuous, yet there is a remarkably high rate of longevity.

There are presently more centenarians per capita than anywhere else in the world. People in Bama eat a small bean known as homa, which is cooked into a broth. All food is simmered in this broth rather than stir fried, so there is no fat in their diet. Through studying such factors as lifestyles, heredity and nutrition, the film provided insights into the elusive secrets of long life. Our hearing becomes less acute after age ten, we lose height after twenty-five and our immune system declines in our thirties. And yet our body adapts and we hardly notice these changes.

Why is A Healthy Lifestyle so Important, Especially in Old Age?

It is interesting to note that we are the only species to age beyond the reproductive years. In fact, most animals in the wild do not live up to their genetic potential, faced with natural predators. Experts such as John Rowe, M. Sinai Hospital in New York City, tell us that most older people are quite fit and able to live independently. Studies show that with proper exercise and diet, the heart of a fit seventy-year-old can be as strong as the heart of a sedentary thirty-year-old.

The way a person ages is influenced by a complex interplay of genetic, environmental and social factors. We meet people in their nineties who have the key ingredients to a happy old age—their independence.

Preparing emotionally for retirement

The film concludes with a prescription for leading productive lives after retirement. While a nursing home is often the best possible arrangement in terms of care and security, for many it means adjusting to a very different lifestyle. In this engaging video several residents of a nursing home discuss aspects of aging and of life in a long-term care facility. Terra Nova Films Images of Aging 18 minutes This video portrait shows the diversity inherent in the experience of aging.

Terra Nova Films has taken excerpts from its collections of films and videos and edited them into an entertaining and informative sequence that shows the different sides of aging. Terra Nova Films In the Middle of the End 28 minutes This film is about bioethical decision making as it relates to health care for the elderly. Produced in documentary style, the film shows real situations ranging from an individual patient's right to die, to the use of pharmacological restraints in a nursing home.

It features the commentary of widows and widowers who describe their feelings, reactions and strategies for adjustment and stresses the importance of a strong network of friends and family. Insight Media Intellect, Personality and Mental Health 60 minutes This program examines intellectual function and the nature of personality in older adults. Gerontologists describe longitudinal and cross-sectional research designs to study intellect and personality over the life span.

Elders discuss mental health and stress reduction techniques. The program shows her as a neighborhood activist, leading a group in a fight to improve the safety of the community and helping others in a variety of ways. It considers the unique characteristics and benefits of long-term marriages and discusses relationships with siblings, adult children and grandchildren. In each, seniors share their own experiences with the viewer.

The role and importance of personal relationships in shown, followed by an in-depth look at a variety of these relationships. Long-term marriages are studied in terms of their unique characteristics as well as their unique benefits to the partners. The topic is explored in terms of the wide variety of patterns that exist in the way individuals retire.

The life satisfaction and well-being of people during their retirement years is studied and probed. Finally, the numerous social adjustments that one must make and suggestions for optimal adjustments are discussed. Along with retiring, many seniors also make changes in living arrangements. Today, more than ever in out history, there are numerous options for seniors with respect to housing. A wide variety of these options are studied ranging from completely independent living and the many choices available in-between these extremes.

The importance of seniors feeling they have a sense of control is examined as well. Dying and bereavement are experienced very differently in different cultures. This sociocultural context of dying is explored in depth from a variety of perspectives. The pioneer in the discussion of death in our culture is Elizabeth Kubler-Ross.

Her seminal work is present as a way of conceptualizing the dying process.

3 Resources for Senior Veterans on Veteran’s Day

Bereavement is also a process and its various aspects are examined as well. Finally, widowhood, a state that will be experienced by half of all married people, is presented focusing on the differences in adjustment to widowhood that exists for men and for women. It is a critical element of good adjustment and well-being at every stage of development.

We are social creatures and thrive on these interactions and relationships as we grow and develop. The makeup of the social convoy changes over time, even though family members usually comprise a part of that convoy. Seniors talk about their marriages and the issues they have dealt with through the years with varying degrees of success. The essence of these marriages can be seen in both the verbal and non-verbal messages they send each other. Seniors are involved with their adult children and grandchildren.

The quality of their involvement varies and is demonstrated. Through this video we see that diversity abounds as we age. Lastly, seniors talk about the importance of their friendships. Having close friends is crucial to happiness in late adulthood, even more so than relationships with family. A Discussion Guide is included with purchase. They demonstrate a variety of ways to move into retirement and living out the retired lifestyle. Finally, they demonstrate differences in adjusting to being retired. Diversity is evident as seniors discuss the decision-making process they undertook regarding choices of living arrangements: stay where they had lived for many years, or move to another type of housing.

They tell us how satisfied they are with their choices. They describe their feelings, their reactions and the ways they adjusted. These seniors share their life-altering experiences and the effects it had on them. In this second portion of the program, seniors reveal their integrity and despair, both in glaring fashion.

Stanford Center on Longevity – Redesigning Long Life

Performing a life review and pondering how they might be remembered are two processes by which people try to achieve integrity. Insight Media A Late Frost 55 minutes Using explicit images, interviews with children, interviews with older adults and reflections of the late Gerhard Frost, this video takes the viewer on a poignant, inspiring exploration of what it feels like to grow old. The video is divided into ten sections that can easily be viewed separately to allow time for discussing each reflection on an aspect of the aging process.

This program looks at the changing roles of the elderly in society. It examines the myths and realities of old age and how the personal needs of the elderly are changing and looks at the societal consequences of having a graying population. It takes a look at the techniques used to maintain and augment mental functions and shows elders explaining the crucial role lifelong learning plays in keeping their memory, thinking abilities and behavior skills sharp.

What will be the impact of increasing longevity on society, the environment and the global economy? Combining commentary from leading scientists with case studies of centenarians form the U.


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